Avoid Consuming Calcium With Premature Birth

Pregnant Tenttu you know that is a natural process that is very coveted every woman. Because of this longing, then every woman is highly recommended to maintain the health of the baby. One of the actions to maintain the health of the prospective child is by consuming foods that contain adequate calcium. Generally, calcium derived from milk or calcium addition due to the daily diet does not contain enough calcium. For your body to effectively absorb calcium needed vitamin D is activated by vitamin C.


The risk of preterm birth or preeclampsia caused by pregnant women not consume as much calcium or supplemental calcium 1200 mg / day. Additional calcium obtained from food serves to maintain blood pressure of pregnant women to always be at normal levels.

Moreover, when infants in the breastfeeding period, he will receive calcium from the mother through breast milk. At this time, calcium is necessary for growth and development of infants. So if you want the pregnancy and birth of healthy babies, plus in the early days of growth, make sure you consume enough calcium each day so that you and your baby stay healthy