Juice For Health Benefits of Dates

Dates are the fruit is sweet and delicious, full of nutrients that are needed by the body. Even the efficacy of these dates have a lot of proving to cope with various kinds of diseases, which is nothing but a pain medication in the days of past and present.
Dates are also a kind of fruit that is rich in iron, calcium, phosphorus, sodium, potassium, vitamins A and C and niacin as well. With such content, many diseases can be cured by eating a date, and best when made ​​palm juice.

Benefits include:

1. Can overcome the problem of insomnia.
2. As cough medicine.
3. Eliminates itching in the throat.
4. Reduced white blood cell expenditures.
5. Overcoming weak muscles, stiff and sluggish.
6. Colon pain medication.
7. stimulate the appetite.
8. Strengthens memory (educating the brain).
9. Adding sexual energy.
10. keep warm.
11. accelerate the growth of children.
12. blood circulation.
13. Helps to reduce bleeding during childbirth.